ManifestedMe vs Headspace
An honest, feature-by-feature comparison to help you choose the right wellness app for your needs.
Headspace
Meditation & Mindfulness
Headspace is one of the most popular meditation apps in the world, known for its friendly design, animation-based learning, and extensive library of guided meditations. Founded by Andy Puddicombe, a former Buddhist monk, it focuses primarily on mindfulness meditation with some sleep and focus content.
ManifestedMe
Mind, Body & Soul Wellness
The first app that unifies Mind, Body, and Soul wellness. 20+ science-backed tools including mood tracking, binaural beats, shadow work, chakra healing, vision boards, CBT tools, and more. Free to start, $4.99/month premium.
Feature-by-Feature Comparison
| Feature | Headspace | ManifestedMe |
|---|---|---|
| Guided Meditation | 1,000+ sessions | Guided journeys across 11 life domains |
| Mood Tracking | Basic check-in | 24 emotions on Circumplex Model + 14 body markers |
| Binaural Beats | Not available | 39+ presets, 5 brainwave categories, ambient mixer |
| Shadow Work | Not available | Full Jungian framework (The Mirror) |
| Chakra Healing | Not available | 7-chakra system (The Garden) |
| Dream Analysis | Sleep stories only | AI-powered, 4 interpretive lenses, voice capture |
| CBT/DBT Tools | Not available | 6 evidence-based tools (MindKit) |
| Vision Boards | Not available | Full builder with 8 life areas |
| Wearable Sync | Basic Apple Health (mindful minutes) | Apple Health, Oura, Withings, Apple Watch |
| 365-Day Program | Not available | Power Move with XP, badges, 50+ books |
| Languages | 14 (English, Spanish, Portuguese, French, German, etc.) | 24 |
| Monthly Price | $12.99 | $4.99 |
Where Headspace Excels
Where Headspace Falls Short
The Verdict
Headspace excels at guided meditation — it has one of the largest and best-produced meditation libraries available. If meditation is your sole focus, Headspace is excellent. However, if you want mood tracking, binaural beats, shadow work, CBT tools, dream analysis, or any form of spiritual practice, ManifestedMe covers all of these plus meditation at a lower price point. The key difference is scope: Headspace addresses one dimension of wellness (mindfulness), while ManifestedMe integrates Mind, Body, and Soul.
Frequently Asked Questions
Is ManifestedMe better than Headspace?
Headspace excels at guided meditation — it has one of the largest and best-produced meditation libraries available. If meditation is your sole focus, Headspace is excellent. However, if you want mood tracking, binaural beats, shadow work, CBT tools, dream analysis, or any form of spiritual practice, ManifestedMe covers all of these plus meditation at a lower price point. The key difference is scope: Headspace addresses one dimension of wellness (mindfulness), while ManifestedMe integrates Mind, Body, and Soul.
What is the difference between ManifestedMe and Headspace?
Headspace focuses on guided meditation, sleep, focus, and movement exercises. ManifestedMe combines mood tracking, journaling and manifestation practices, sound sessions and CBT- and DBT-based exercises in one app. The comparison table on this page shows where each app is stronger.
Should I switch from Headspace to ManifestedMe?
Stay with Headspace if guided meditation, sleep, focus, and movement exercises is what you use most; it does that well. Try ManifestedMe if you also want mood tracking, sound sessions or manifestation tools in the same app. ManifestedMe is free to start, and Premium costs $4.99 a month.
Try ManifestedMe Free
See why users are choosing ManifestedMe for comprehensive Mind, Body & Soul wellness.
Download Free on App Store