Mind · Body · Soul · Me
The First App for Your
Mind, Body & Soul
Your companion for growth, clarity & inner peace. 20+ science-backed tools for your mind, body, and soul — all in one place.
Wellness Tools
Programs
Binaural Presets
Languages
Inspired
142 day streak
Awareness Journey
Begin your awareness journey
Life Score
+3 ↑Daily Rituals
Dawn
5 AM – 11 AM
Day
11 AM – 5 PM
🔥
142
Streak
💭
28
Dreams
🏅
15
Quests
One App for Your Entire Being
ManifestedMe unifies three dimensions of wellness that other apps treat separately.
Mind
Think clearly, feel deeply
Mood tracking with 24 emotions, dream analysis, cognitive reframing, thought alchemy, mind canvas, and the MindKit — six evidence-based tools for mental clarity.
Body
Listen to your body's wisdom
Track 14 somatic body markers, monitor readiness scores from wearable data, and use 39+ binaural beat presets to shift your brainwave state on demand.
Soul
Explore the depths within
Four sacred spaces for deep inner work: The Mirror for shadow work, The Garden for chakra healing, The Temple for kundalini practices, and The Library for akashic records.
Where Mind, Body & Soul Converge
Where Mind, Body, and Soul converge — the unified Self. Your personal dashboard that synthesizes insights from all three dimensions into actionable wisdom.
O Kit de Manifestacao
Onde Mente, Corpo e Alma convergem em acao. O programa Power Move de 365 dias, Vision Boards, Programa de Compaixao e jornadas guiadas — tudo o que voce precisa para transformar insight em realidade.
Inteligencia que Evolui com Voce
O Motor Neural
Aprendizado de maquina no dispositivo que entende seus padroes, preve seus estados e personaliza cada interacao — sem nunca sair do seu telefone.
13 Estados de Consciencia
Da Empatia Profunda a Consciencia Unificada — mapeados em um plano 2D que captura onde sua mente, corpo e alma se intersectam.
Inteligencia Preditiva
Modelos TFLite rodam inteiramente no seu dispositivo. Preveem mudancas de humor, detectam anomalias e revelam insights — tudo sem enviar um unico byte para a nuvem.
Sistema de Tres Faculdades
Percepcao Interior, Conhecimento Interior, Visao Interior — um modelo triangular baseado em geometria baricentrica que captura todo o espectro da consciencia.
Multiplos Planos
Emotion Plane (valencia x energia), Recovery Plane (esforco x recuperacao), Soul Plane (faculdades triangulares) — cada um uma lente diferente para seu estado.
Your Journey Unfolds in Three Chapters
Every day is a new page in your personal transformation story.
The Story
Each day becomes a chapter in your hero's journey, with rituals from dawn to night
The Character
Discover your evolving strengths, archetypes, and the person you're becoming
The Destiny
Envision your future with vision boards and purpose discovery
Mind
Ferramentas baseadas em evidencias para clareza mental, consciencia emocional e exploracao de sonhos.
Inteligencia de Sonhos com IA
Dream Decode
Analise de sonhos com IA e interpretacao de simbolos atraves de lentes simbolicas, junguianas, neurologicas e espirituais. Programa de treinamento de sonhos lucidos. Diario de sonhos completo com historico, rastreamento de padroes e armazenamento criptografado. Premium desbloqueia decodificacoes ilimitadas.
Mind Kit — 6 ferramentas
Reset de crise TIPP, Thought Reframe, reset corporal, impulso comportamental, movimento Rx e centelha de gratidao — tudo baseado em evidencias.
Pause Lab
Intervencoes clinicas de controle de impulsos com o protocolo PAUSE e acompanhamento posterior.
Mind Canvas
Gestao espacial da ansiedade com tres zonas de acao para processamento visual de preocupacoes.
Emotion Plane
Check-in 2D de Valencia x Energia mapeando seu estado emocional com predicoes de ML.
Thought Reframe
Deteccao de distorcoes cognitivas e reestruturacao guiada baseada em frameworks de CBT.
Worry Journal e SOS
Processamento estruturado de preocupacoes com rastreamento de resultados, alem de ferramentas de intervencao em crise instantanea.
Body
Acompanhe seu estado fisico, altere suas frequencias de ondas cerebrais e integre com seus dispositivos vestiveis.
Motor de Bem-Estar Sonoro
Binaural Beats e Bem-Estar Sonoro
5 categorias de ondas cerebrais (Delta, Theta, Alpha, Beta, Gamma) com mais de 20 presets. Mixer ambiente com mais de 6 sons sobreposiveis — chuva, oceano, floresta, ruido branco, ruido rosa, ruido marrom. Visualizacao de ondas em tempo real. Motor de recomendacoes baseado no humor. Suporte a iOS Live Activity para visualizacao rapida.
Recovery Plane
Visualizacao 2D de Esforco x Recuperacao. HRV, frequencia cardiaca em repouso, qualidade do sono e carga de treino — tudo em um unico check-in.
Health Integrations
Apple Health, Google Fit, Oura Ring, Withings, Apple Watch. Sincronizacao profunda — nao dados superficiais, inteligencia biometrica real.
Somatic Tracking
14 marcadores de sensacoes corporais baseados em Somatic Experiencing. Escaneamento corporal, consciencia de tensao e exercicios de ancoragem guiados.
Meditacao e Praticas
Jornadas guiadas, tecnicas e rituais diarios. De mindfulness a bondade amorosa, escaneamento corporal a meditacao de chakras.
Soul
Four sacred digital spaces for deep inner work and spiritual exploration.
Impulsionado por Dados Celestes do JPL
Clima Celestial — Posicoes Astronomicas Reais
Posicoes astronomicas reais calculadas com os mesmos algoritmos usados pelo Jet Propulsion Laboratory da NASA. Sol, Lua, Venus, Marte, Jupiter e Saturno — posicionados com precisao usando calculos de altitude e azimute. Renderizado com Skia em um gradiente de ceu dinamico que muda com as posicoes celestes reais. Fases lunares com porcentagem precisa de iluminacao.
astronomy-engine v2.1.19The Mirror
Shadow Work
Confront and integrate your shadow self through guided exercises.
The Garden
Chakra Healing
Nurture your seven energy centers with guided healing practices.
The Temple
Kundalini Practices
Explore kundalini energy through breathwork and meditation.
The Library
Akashic Records
Access deeper wisdom through guided akashic record meditations.
“The privilege of a lifetime is to become who you truly are.” — Carl Jung
Guided Manifestation Journeys
11 categories, 21–60 day programs
Follow structured 5-step journeys across abundance, love, health, career, and 7 more life domains. Each day includes intention setting, gratitude practice, guided visualization, affirmations, and inspired action.
Inspired
142 day streak
Awareness Journey
Begin your awareness journey
Life Score
+3 ↑Daily Rituals
Dawn
5 AM – 11 AM
Day
11 AM – 5 PM
🔥
142
Streak
💭
28
Dreams
🏅
15
Quests
Advanced Mood Tracking
24 granular emotions, 14 somatic body markers
Track your emotional landscape using Russell's Circumplex Model with four quadrants of affect. Log body sensations like chest tightness, racing heart, and muscle tension for deeper somatic awareness.
High Pleasant
High Unpleasant
Low Pleasant
Low Unpleasant
Calm
2 hours ago
Mood Journey
Check in to see your mood flow
Recovery
2.4h
Avg bounce-back time
Emotions
12/48
Emotions experienced
Mood Map
High Pleasant
Excited · Joyful
High Unpleasant
Anxious · Angry
Low Pleasant
Calm · Content
Low Unpleasant
Sad · Tired
Mind Kit
View All
💡
Thought Reframe
❄️
TIPP Reset
⏱
Pause Lab
Thought Alchemy
6 gesture-based worry destruction modes
Transform anxious thoughts through interactive gesture-based destruction. Crumple, burn, shred, dissolve, launch, or bury your worries with satisfying haptic feedback and visual effects.
Aries
8.8° · Waxing Gibbous
Expansive
Checked in 1h ago
Soul Journey
Begin your soul journey
Current Conditions
Aries
8.8°
Bold fire energy
Waxing Gibbous
82%
Refine & adjust
1.67 Kp
Calm field
Reflective
Community energy
Your State
Onde o Insight se Torna Acao
O Kit de Manifestacao
Ferramentas para transformar seu trabalho interior em mudanca tangivel — Vision Boards, visualizacao criativa, praticas de compaixao e empoderamento diario.
Dream Decoder
Analise de sonhos com IA atraves de lentes simbolicas, junguianas, neurologicas e espirituais com rastreamento de padroes
Vision Boards
Create visual maps of your goals across 8 life areas with drag-and-drop simplicity
Mind Canvas
Spatial anxiety management with 3 action zones for worry processing
Sound Wellness
39+ binaural beat presets and ambient soundscapes for focus & calm
Power Move
Daily confidence-building challenges with badges, streaks, and book recommendations
Thought Reframe
Shift perspectives on difficult thoughts with guided cognitive reframing
TIPP Reset
Quick emotional regulation techniques for when you need instant relief
Compassion Program
28-day loving-kindness meditation journey based on Fredrickson's research
Pause Lab
Build impulse awareness and self-control with savings tracking
365 Days to Your Best Self
A year-long daily empowerment program with actionable challenges, curated book recommendations, streak tracking, and badge rewards. Every day brings a new opportunity to level up.
Atomic Habits
James Clear
HabitsThe Power of Now
Eckhart Tolle
MindsetMan's Search for Meaning
Viktor Frankl
PurposeThinking, Fast and Slow
Daniel Kahneman
MindsetThe Body Keeps the Score
Bessel van der Kolk
HealthDaring Greatly
Brene Brown
CourageStructured Programs
Science-backed programs designed to build lasting habits and transform your life.
28-Day Compassion Program
Based on Barbara Fredrickson's research on loving-kindness meditation. Build genuine compassion for yourself and others through daily guided practices that rewire your brain for positivity.
28 daysPause Lab
Master impulse control with the PAUSE protocol: Perceive, Acknowledge, Understand, Strategize, Execute. Track savings from avoided impulse purchases and build urge surfing skills.
OngoingVision Board Builder
Create beautiful vision boards across 8 life areas with drag-and-drop simplicity. Add images, affirmations, and goals. Export and share your vision with the world.
OngoingProjetado, Nao Montado
Por Baixo do Capo
Cada detalhe e intencional. De graficos renderizados por GPU a criptografia de grau militar, e assim que uma experiencia premium se parece sob a superficie.
Graficos Renderizados com Skia
Visuais acelerados por GPU alimentam cada plano, cenario e visualizacao. Da renderizacao de corpos celestes a paisagens de jardim zen — graficos nativos 60fps, nao visualizacoes web.
Criptografia Ponta a Ponta Real
Criptografia autenticada AES-256-GCM. Chaves armazenadas em armazenamento seguro nativo da plataforma. Seus sonhos, pensamentos e check-ins — criptografados antes de sair do app. Nos literalmente nao conseguimos ler seus dados.
Dados Celestes do JPL
Posicoes astronomicas reais calculadas com os mesmos algoritmos do Jet Propulsion Laboratory da NASA. Sol, Lua, Venus, Marte, Jupiter, Saturno — posicionados com precisao usando calculos de altitude e azimute.
Motor Neural no Dispositivo
Modelos TensorFlow Lite rodam diretamente no motor neural do seu dispositivo. Predicao de humor, deteccao de padroes, alertas de anomalias — inteligencia instantanea que nunca se comunica com a nuvem.
22 Idiomas, Localizacao Profunda
Nao e traducao automatica. Mais de 50 arquivos de traducao por idioma em cada tela, cada ferramenta, cada meditacao. Do arabe ao ucraniano — a consciencia nao tem barreira linguistica.
Profundidade que se Revela
Mais de 100 telas. Mais de 80 modulos backend. 6.570 atividades diarias. Mais de 20 presets binaurais. 7 chakras. 12 arquetipos. Nao e um app de bem-estar com funcoes acopladas — e um sistema projetado a partir de principios fundamentais.
Seus Dados, Suas Regras
Seus Pensamentos Mais Intimos Merecem a Maior Protecao
Arquitetura de Conhecimento Zero
Seus sonhos, humores e reflexoes sao criptografados antes de sair do app. Nao conseguimos ler seus dados — por design, nao por promessa.
Inteligencia no Dispositivo
Modelos de ML rodam no motor neural do seu telefone. Deteccao de padroes, predicao de humor, alertas de anomalias — tudo local, tudo privado.
Design de Consentimento Primeiro
Consentimento granular para analise de IA, dados de saude e verificacao de idade. Historico completo de consentimentos. Compativel com GDPR com direitos de exportacao e exclusao de dados.
Seguranca Nativa da Plataforma
Chaves de criptografia armazenadas em iOS Keychain e Android Keystore. Suporte a desbloqueio biometrico. Gerenciamento seguro de tokens.
Backed by Science
Every feature is grounded in peer-reviewed research. Here's the evidence behind our approach.
Russell's Circumplex Model
Our mood tracking uses James Russell's (1980) Circumplex Model of Affect, mapping emotions on two dimensions: valence (pleasant–unpleasant) and arousal (high–low energy). This creates four distinct quadrants that capture the full spectrum of human emotional experience with 24 granular emotions.
Russell, J.A. (1980). A circumplex model of affect. Journal of Personality and Social Psychology.
Binaural Beats & Brainwave Entrainment
When two slightly different frequencies are presented to each ear, the brain perceives a third 'beat' frequency — the difference between them. This auditory illusion, discovered by Heinrich Wilhelm Dove (1839) and studied by Gerald Oster (1973), can guide brainwave activity across five categories: Delta (0.5–4 Hz), Theta (4–8 Hz), Alpha (8–13 Hz), Beta (13–30 Hz), and Gamma (30–100 Hz).
Oster, G. (1973). Auditory beats in the brain. Scientific American. Wahbeh, H. et al. (2007). Binaural beat technology in humans.
Somatic Awareness
Based on Dr. Peter Levine's Somatic Experiencing framework, our body sensation tracking helps users develop interoceptive awareness — the ability to sense internal body states. Research shows that body-based awareness practices significantly reduce PTSD symptoms and chronic stress by completing the body's natural stress response cycle.
Levine, P. (2010). In an Unspoken Voice: How the Body Releases Trauma.
Deep Platform Integration
ManifestedMe connects with the tools and platforms you already use — making wellness seamless across your entire digital life.
iOS Native
- Calendar & Widgets
- Live Activities
- Siri Shortcuts
- Focus Modes
- Apple Watch
- Apple Health
Android Native
- Home Widgets
- Google Fit
- Wearable Sync
- Material You
- Google Drive
- Shortcuts
Simple, Transparent Pricing
Start free, upgrade when you're ready. No hidden fees, cancel anytime.
Free
- 3 mood entries/day
- 2 guided journeys (Abundance & Love)
- 5 min meditations
- 2 vision boards (6 items each)
- 3 thought alchemy/day (basic modes)
- 1 mind canvas/day
- 3 dream decodes/day
- 7-day timeline history
- 25 languages supported
Premium
Same price on iOS & Android
- Unlimited mood tracking
- All 11 journey categories
- Unlimited meditation
- Unlimited vision boards & items
- Unlimited thought alchemy (all 6 modes)
- Unlimited mind canvas
- Unlimited dream decoding
- Full timeline history
- Advanced analytics & insights
- Cloud sync across devices
- Custom affirmations
- Rewards system & badges
- Ad-free experience
- 25 languages supported
Frequently Asked Questions
Everything you need to know about ManifestedMe.
Most wellness apps focus on one thing — meditation, mood tracking, or journaling. ManifestedMe is the first app that unifies your Mind (mood tracking, cognitive tools, dream analysis), Body (binaural beats, somatic tracking, wearable integration), and Soul (shadow work, chakra healing, kundalini practices) into one coherent system. With 20+ tools backed by peer-reviewed research, you get a complete wellness ecosystem instead of juggling 5 separate apps.
Latest from the Blog
Science-backed insights for your mind, body, and soul journey.
The Science Behind Manifestation: What Research Actually Says
Separating evidence-based techniques from wishful thinking. Discover what peer-reviewed research tells us about visualization, affirmations, and goal-setting.
Ler maisUnderstanding Your Shadow Self: A Beginner’s Guide
Carl Jung’s shadow work framework explained for modern practitioners. Learn how to identify, confront, and integrate the parts of yourself you’ve hidden away.
Ler maisBinaural Beats Explained: The Science of Brainwave Entrainment
How two slightly different frequencies can shift your brainwave state. The neuroscience behind Delta, Theta, Alpha, Beta, and Gamma waves.
Ler maisYour Transformation
Starts Today
Free to start. No credit card required.
Available on iOS 16+ and Android 10+